Watch The Online Film Series: Habits Of Happiness: Watch: Change

I had never thought about the difference between self discipline and rituals until watching this video, but it makes total sense. It was great to get an explanation of different tools and things to do to help facilitate positive change in one's life. I am looking forward to applying some rules and forms of thought from this video into my daily life in order to make some habit changes. This video reinforced my motivation to constantly strive to improve and achieve my goals.

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Lucy A
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