Attend A Class about Judaism: Habits of Happiness Online Film Series

10 Points
Hoh v1

Habits of Happiness - Self Esteem
This episode explores everything you ever wanted to know about self-esteem, but didn’t have enough self-esteem to ask. It will also give you powerful empowerment tools, so that you’ll never again be afraid to ask questions.

Please Note

  1. Please take a careful look in the Posting Requirements below to find out how to successfully complete this particular challenge.

Posting Requirements


  1. Click here to access the Habits of Happiness - Self Esteem class.

  2. Click on "CHALLENGE 1: Watch a single class from one of these film series and earn 6 points".

  3. Click on "Habits of Happiness - Self Esteem".

  4. Sign up and complete this particular class.

  5. Once you've completed:
    • Discuss three things you learned from taking the class.


I took the "Habits of Happiness- Self-Esteem" class. It helped demonstrated how the meaning of "self-esteem" can often be misconstrued. People who are arrogant and need constant attention are likely people who have lower self-esteem, while it's the people who are humble that often have higher self-esteem. It is only natural that we sometimes depend on the praise of others, but self-esteem is really about looking to yourself and feeling like you are competent and worthy of happiness. It also must be rooted in reality. If you are indeed talented at something, then take pleasure in that, but not pride. You must love yourself to love others, and you should never be afraid to fail. The journal exercise was also very valuable. If you seek certain traits in others but doesn't necessarily have those yourself, then that is an area you should look to in order to help yourself grow.

Imagemissing fead06ca744572f40e18aaf79ccd60b0a025095d25ada97026167ab90983ba62
Eleni Press
OU-32-36

after watching abits of Happiness - Self Esteem class - i understood that sometimes self esteem it not interpreted right by the people that are surrounding us. we might be seen without self confidence and its because of the way we response and react.

Imagemissing fead06ca744572f40e18aaf79ccd60b0a025095d25ada97026167ab90983ba62
Miki Bunyatov
JNF 223

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